Lifestyle Awakening Program

Lifestyle Awakening
Health Coaching Program

Introducing the brand new 7 weeks online wellness program focused on helping you personalize a modern way to achieve a holistic lifestyle by supporting and guiding you to focus on the mind-body connection to finally implement a lifestyle that is specifically designed for your own body!

 Master Your Energy & Mindset, Align Your Vision With Your Higher Self, Define Your Personal Strategy to Manifest Your Own Specific Vision And Goals, Increase Your Skills and Optimize Your Health!

With the Lifestyle Awakening Health & Life Coaching Program you will learn in a structured way how to change your mindset by obtaining a step-by-step structured educational online training program as well as personal health coaching on how to incorporate a new holistic lifestyle. It will provide you with the education on how to  incorporate a lifestyle so that you can maintain your health, life, and happiness goals. 

It will help you find balance and manage other areas in your life that also affects overall health such as balancing personal lives, managing a fulfilling career, incorporating regular physical activity, nourishing a personal spiritual practice, and increasing awareness which are all essential forms of nourishment.

It’s rare for anyone to take time to explore their wellness goals with a trained professional. As a Certified Holistic Health and Lifestyle Coach, I create a supportive environment that enables you to articulate and achieve your goals. Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions, limitations and resistance, we will focus on how to change your thoughts and implement gradual changes that will bring back health, life and happiness.  We will work on what you want to improve, and within the circumstances of your unique situation. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationship as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.

You’ll be able to connect the dots between who you are and who you want to be. You’ll be able to create your personal blueprint, learn about how the mind and body connects, learn how foods plays a vital role in this connection and learn about food options that will benefit your mind, body and soul in a fun and interactive way.

You will be left feeling empowered, knowledgeable, supported and guided towards the new lifestyle that you dream of. One that you can implement for the rest of your life for good!

Contact me for a free consultation!

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