Stuffed Eggplant with Roasted Potatoes (vegan, gf)
This stuffed eggplant casserole is entirely vegan, gluten free, plant based, cheesy and easy to...
Flower Berry Cheesecake (raw vegan, gf gluten free)
There are so many ways we can still enjoy healthy desserts and cakes made from...
Chia Pudding Recipe
Chia seeds are nutrient dense, they have more antioxidants than blueberries, more omega 3 fatty...
ISC Spotlight
Big thanks to my former high school International School of Curaçao for the Alumni spotlight...
Hearted Vegan Sushi Rolls
Want to make a romantic dinner? Let your love for creativity be transitioned with these...
Rosemary Potato Trees
Such a great side dish, appetizer or even as a snack that is vegan, plant...
Stuffed Roasted Butternut Squash with Cranberry Nut Rice
Happy Thanksgiving! I experimented with making a dish that would mimic Turkey but that is...
Coconut Peanut Pasta – Vegan & Gluten free
Check out this amazing delicious Caribbean Asian inspired gluten free and vegan creamy coconut peanut...
Wellness Fair Panel with Health Minister & others
What a special day to be part of the Health & Wellness Coach vision alongside...
Newspaper: Integral & Wellness Coaching in Curaçao
After so many years, Curaçao is progressing with the concept of Wellness. Integral and Holistic...