🫐🍃 Berry January - Detox Smoothie

Start your year fresh and fruity with this Berry January Detox Smoothie! A delicious and nutritious creation by nutrition coach Olga Job.

Ingredients for 2 servings

• 1 cup coconut water
• 1 handful fresh organic spinach
• ½ cup frozen organic blueberries
• ½ cup fresh organic blackberries
• 1 tbsp organic hemp seeds
• 3–4 fresh mint leaves
• ½ cup frozen mixed organic berries
• ¼ cup organic 100% apple juice (adjust to taste)

Instructions

1. Prepare the blender
   • Add the coconut water first for smooth blending.
2. Layer by layer
   • Place the fresh spinach at the bottom of the blender. Next, add the frozen blueberries, blackberries, and mixed berries. Sprinkle the hemp seeds over the top and add the fresh mint leaves.
3. Sweeten and blend
   • Pour in the organic apple juice for a hint of sweetness and blend until smooth and creamy.
4. Adjust consistency
   • If the smoothie is too thick, add a little extra coconut water or apple juice and blend again.
5. Serve
   • Pour the smoothie into two glasses and garnish with a mint leaf or a sprinkle of hemp seeds for an extra detox boost.

Enjoy your refreshing start to the year!

Source: https://www.vdtcuracao.com/post/berry-january-detox-smoothie